Other Services
We offer a diverse array of complementary services designed to nurture your mind, body, and spirit.
From the harmonious vibrations of sound healing to the deep introspection of meditation, the transformative guidance of soulful coaching, and the joyful expression of Chakradance, our offerings provide a holistic approach to self-discovery, inner balance, and profound healing.
Explore these offerings to unlock your fullest potential and embrace a life filled with vitality, harmony, and spiritual enlightenment.
Soulful Heart Balance Coaching with Kristina
Reclaim your true nature, connect with your inner sparkle, and embody your authentic self through a holistic approach to mind-body-soul balance, empowerment and transformation. I
will encourage, inspire and guide you to reconnect to your authentic self, to find your inner sparkle and to create a life that will bring you joy and make you feel empowered and limitless.
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Therapeutic Art with Kristina
Therapeutic Art utilizes ancient and modern techniques to help unlock the power of your subconscious mind, allowing you to release emotions, find clarity, and process pain. You will learn more about yourself and your feelings through affirmation art, mandalas, dream boards, visionary art, and more.
Individual sessions available for teens and adults. ​
Holistic Care with Kristina
Support your individual wellness with holistic practices, herbalism and aromatherapy. ​Kristina combines extensive knowledge and practical experience to uncover the root causes of issues and offer nurturing and effective natural health solutions that will support your body’s balance.
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Self Care Retreats with Kristina
Feeling disconnected/lost in life, stressed out or in need of inspiration? A private retreat for self discovery is a fantastic way to reconnect with yourself, recharge and set your life in a new direction.
Personal retreats give you space to rejuvenate, recharge, recollect yourself. They also allow you to reflect, gain new insights, and brainstorm innovative solutions to whatever setback you may be facing.
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Heart Centered Hypnotherapy
with Kate
Hypnotherapy is working with someone who is in a state of deep relaxation and can provide access to unconscious parts of the mind, allow for the identification and change of painful, harmful and false core beliefs thus, supporting change at the deepest levels. Ninety minute sessions include anchoring resource states, emotional release, instituting healthy beliefs and decisions, reconnecting with and beginning to love oneself.
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Energy Clearing & Resetting Sessions with Kate
These sessions are designed for those feeling off or wanting to create more of their life and Looking for a refreshed point of view on a relationship, business, body symptoms. Its connecting you to you. I do not gift energy like reiki energy work. It’s allowing your body to naturally reset even if it’s going through a “healing crisis” etc.
Sound Healing with Christina
A sound bath with incorporation of a variety of special sound tools, such as crystalsinging bowls and chimes, that you typically do not hear. With your eyes closed in gentle surrender to the flow of the soundwaves, the experience can feel otherworldly. You may leave feeling refreshed and renewed as the sound may replace mental chatter and offer a reprieve in its place.
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Guided Meditation with Christina
Whether you want to release tension, release negative energy, balance chakras, or invite protection, Christina, using her voice, guides you through 15-60 min meditation practice.
Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices.
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Yoga with Christina
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing
techniques, and meditation. Yoga is an ancient practice that may have originated in India.
Offered in groups or privates!
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